Thursday, June 11, 2009

These are my wonderful salmon patties! They were uber delicious!! I got the recipe from one of WeightWatchers books.

  • Can of pink salmon
  • 1/2 cup of egg substitute
  • 1/3 scallions
  • 1/4 teaspoon of pepper and salt
  • 14 crackers of saltine crackers (crumbled)

You add all of the ingredients into a bowl and mix well. Once you have done this just scoop the mixture into about four patties depending on how many you want (varying size will change the cooking time). Once you have done this turn on your stove to about medium-high heat.

Put those suckers on the skillet and let them cook for about 2-3 minutes or until golden

Flip them over and serve!

I ate mine plain but my dad enjoyed his on some bread so you decide!


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